The Happiness Choice

Happiness is an effect of the choices we make. If we make wrong choices, we suffer. If we make right choices, then we will prosper and be happy. — Meredith Forder, Course Director

Choices have Consequences

Learn how to make the right choices for a successful and happy life.

What do we want for our future generation? We want them to be happy, right? We want them to be fulfilled, confident, kind and caring. At the same time we want them to be mentally strong, to think for themselves and make the right decisions in life.

The Happiness Choice is a tailored programme for parents, teachers and students on how to make the right choices in life to bring about a successful and happy future for all.

  • Course Benefits

      • Significantly reduce worry, anxiety, anger, fear, stress and depression.
      • Increase composure, clarity and contentment.
      • Understand the difference between mind, intellect and intelligence.
      • Gain clear thinking and decision making skills.
      • Boost happiness with right choices and ethical behaviour.
      • Improve your relationships.

What Parents Say

  • Vedanta is an ancient knowledge that teaches you HOW to think, how to manage our mind and emotions that can overwhelm us. What’s more, it helps us understand WHO we are. Young adults start to question the world around them and try to make sense of their place in it; Vedanta can provide a framework, guidance and clarity at what can be a very confusing time in life and equip students with invaluable skills for the journey into adulthood.

    Author's imageAasha BroadMother and Teacher
  • This ought to be taught in schools. We all want our children to be happy, safe and to get on in life so there’s a responsibility to give this education. Knowing this would eradicate bullying, stress, depression and bad choices to name just a few. I wish I’d known about it.

    Author's imageLee EastArtist and Mother
  • Vedanta Self-management should be taught in schools, because it will provide our children with life long tools and wisdom to live a happier, more productive and peaceful life. Vedanta has given me the ability to deal with life’s challenges with objectivity, tolerance, courage and inner strength. I’m so much more understanding of myself, others and how our minds and emotions work. I wish I had learnt it sooner.

    Author's imageJazz BaileyMother and Wellness Coach

The Facilitator

Meredith Forder is a philosopher, stress and self-management consultant, who has spent over 25 years researching the ancient wisdom of Vedanta and how it benefits modern-day life, health, happiness and wellbeing.

Innovative and revolutionary are words used to describe Meredith’s method of teaching. She presents clear insights into the cause of worry, anxiety, stress and depression and offers refreshing ways to overcome them.

Through her courses, classescorporate seminars, retreats and school programmes, Meredith inspires people to live an energetic life, free from worry and anxiety, stress and depression.