Yoga for the Mind is an ancient spiritual practice that gives you balance, strength and flexibility, so that you can handle life’s changes and challenges with dignity, poise and ease.
No Need for Yoga Mats
Yoga for the Mind is not about standing on your head, its about standing on your own two feet and getting grounded in the ancient wisdom of Vedanta; a philosophy that originated in Himalayas over 10,000 years ago.
This workshop is part of a course that runs every Monday evening until 4 Dec.
Meredith Forder is the founding director of Vedanta Institute Perth. She is a philosopher and Self Management consultant, who presents insights about our modern-day epidemics — stress, anxiety, fear, addictions, divorce and depression — and provides a refreshing way to overcome them. What Participants Say
Vedanta Class is a real piece of heaven. Meredith imparts the most practical knowledge I’ve ever known, which I make use of everyday of my life.
Tony Maceri Kitchen Designer
The things that Vedanta teaches us about how to live our life has helped me more than any psychologist or therapist I have ever been to.
Karen Rogerson Patient Care Assistant
Since I started attending Vedanta classes, I have become much calmer and more focused. I use to be so anxious and reactive to everything, but now I can control these emotions and have more peace and happiness in my life.
Flavia Giardino PR & Marketing Specialist
Vedanta has changed my life. I have been studying now for 6 years and every time I attend a class, workshop or retreat I come away feeling refreshed, with clearly direction and purpose in my life.
Mike Clark Traffic Controller
Having like minded people with which to discuss Vedanta philosophy is exciting as well as enlightening. I come away from every class feeling a powerful sense of unity, not only with my fellow participants, but with the wider community.
Kim Richardson Girl Guides Australia
I’m your quintessential Aussie guy. Cheeky, enjoys a beer, loves playing and watching footy. Yet I stumbled across a more spiritual side recently—either by accident or design—and I’ve starting implementing the knowledge and I can honestly say in my head and my heart I feel different—my sense of being feels much clearer, happier and more positive.
Andrew Honas Accountant
It’s not often I rate anything as 5 star, but the intellectual growth and realisations I am experiencing from these classes are having a profound effect on my life and way of living as a whole. What else could be considered 5 star? For anyone who feels there’s place in their life for spiritual growth come along and experience Meredith’s class and see how it can inspire your own growth.
Will Wilson Entrepreneur
Where & When
Kindly arrive by 6.20pm. Doors close at 6.30pm for our meditative practice to begin.
Murray House, Heathcote
58 Duncraig Road, Applecross WA.
No Admission Fee
Even though there is no admission fee, we practice the ancient Indian tradition called Gurudakshina, which is giving back to the Guru out of respect and gratitude for what has been given.
Donations are Welcome
Vedanta Institute Perth
Acct No: 731716811