Corporate Training

Self Management

The corporate world is afflicted with never-ending pressures, such as financial challenges, fluctuating markets, human resource management, shareholder expectations, changing consumer behaviour and so on. The list is endless.

All this can lead to worry, anxiety, fear, stress, addictions, depression and exhaustion. One’s performance at work, the success of the business and relationships, both personal and professional, are affected, exacting a heavy toll on one’s health and wellbeing.

For relief, people want to get away from work. They look forward to weekends, holidays and early retirement for their enjoyment, but work doesn’t have to be like this.

With a programme of self management you can be energetic, successful and relaxed at work—much like you are at play.

Self management is the art of managing your actions, emotions and thoughts. When you can manage yourself, you can manage anything in life. You and those you lead will look forward to Monday mornings, not just Friday afternoons.

  • Features

    • Solutions to reduce worry, anxiety & stress.
    • Tools for ongoing creativity and enthusiasm.
    • Qualities of true leadership.
    • Unfailing ingredients for success.
    • Ethical business practices.
    • Effective Work-Life Balance.

  • Benefits

    • Significantly reduce worry, anxiety & stress.
    • Increase creativity and productivity.
    • Gain clear thinking and decision making skills.
    • Improve your relationships.
    • Gain effective work-life balance.


Meredith Forder is a self management consultant who has spent many years researching the ancient wisdom of Vedanta and how it benefits our modern times.

Today Meredith offers the essence of Eastern philosophy to our Western society, bringing a balance between outer success and inner peace of mind.


  • Meredith’s talk clearly showed how to develop self management and good leadership qualities. Subsequent feedback has been extremely positive. The students and alumni were very appreciative of Meredith’s time in sharing her expertise.

    Author's imageProf Renu BurrDirector UWA Business School Programs
  • I have the utmost respect for Meredith as a presenter, speaker and valued community member. She is one of the most genuine people I have ever met. Meredith believes in helping people and has a very calming effect on everyone she speaks with.

    Author's imageZeeshan PashaFounder & CEO Nifnex
  • Meredith Forder has always impressed me with her exceptional knowledge and her positive attitude to every project she undertakes. As a keynote speaker Meredith delivers a message that is crystal clear and really connects with her audience.

    Author's imageJohn RossAuthor
  • On behalf of all the Rotarians who attended last week’s talk, thank you. It was an excellent presentation on a topic of considerable interested to us all – how to think clearly. The feedback from attendees was very positive. Thank you Meredith.

    Author's imageScott DwyerPresident Mill Point Rotary Club

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